Music is therapy
Heal in community with the power of music.
Music is therapy
Heal in community with the power of music.
Injured Souls Session: Celebrating the Power of Music to connect, heal and inspire each other.
A new way to do therapy
We use music, story, dance and guided practice to connect with our wounds in the healing power of community.
Injured Souls Session: Background
Hi, my name is Gavan Holland, the Injured Souls Session was an idea that came about when I saw how many people were experiencing mental health challenges and struggled to get the support they needed. Having experienced childhood traumas and further trauma in my 20's and again in my 30's, I found it frustrating not being able to get long lasting relief, so I embarked on my own self-healing journey.
For almost 20 years I've been watching, listening and reading material and also attending summits and workshops related to trauma. I embarked on an educational journey that incorporated the mind and body. I have qualifications in Fitness, Massage, Psychotherapy and a Nervous System Certification. I also completed the Mindful Schools training, I'm a qualified 'Clear Belief's coach and undertook a 20-week course in Evolving Beyond Your Wounds. I'm familiar with Inner Child, Shadow and Parts work. Along with these I have attended many mind/body healing festivals.
The research into trauma details how important community is in healing, and also understanding the power of music, dance, and story, so I decided to bring them all together. I collaborate with musicians who connect with an audience on a heartfelt level or have experienced their own pain and suffering and alchemized it into their music. If you are ready to do therapy with a difference I'd love to see you.
